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TOP TEN TIPS to Summer Biking
Training for a cross country bike trip in Locust Valley, NY is insane.You might as well sign up for the Olympics because the only consistencies in the terrain are hills, hills and more hills. In fact,...
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Top Ten Reasons to Bike Across America
Top Ten Reasons to Bike Across America Top Ten Reasons to Bike Across America About two years ago, hubby told me he planned to bike from Seattle to New York City in thirty days. I blinked. Nodded. And...
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Five Reasons To Bike - A Teen's Perspective
1. Get fit! I bike for a number of reasons. One reason is to get exercise. Biking is an amazing form of physical activity, because it builds strength in your legs. On the off seasons of...
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TOP TEN THINGS to Fear When Biking Across The Country
At the beginning of the summer, the thirty second videos started rolling in. Then celebrities began jumping on board and tagging other celebrities. And then by mid summer, I think more than half my FB...
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Focus - Keep Your "Eye on It" When Biking
Distractions. My top three distractions are: 1. Instagram 2. Snapchat and 3. Food! These the are three things that keep me from actually doing what I need to do. For example, writing this blog. Before...
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January 15th, 2015
The Death of a Vision The last 6 weeks have been some of the hardest days I have had in my life.2,761.The number of miles I have ridden in the past year. 2,500 - the plan over the next six months and...
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How I Handled My Dad's Heart Break
Christmas time is filled with joy and happiness right? All your friends and family come to town. Everything is perfect. Well, mine was quite different. Although I had the awesome privilege of having...
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Cross Country Bike Ride Reflections - Part 1
It’s been about two weeks since Cycling for Change rolled back into Locust Valley after being on the road for 37 Days (34 days of cycling plus the 56 hour non-stop drive out to Seattle.) Out of those...
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